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The Run3D Podcast:

Buggy Running

About This Episode:

Does running pushing a buggy change how you run? Join our host, Jessica Bruce, and Run3Ds Clinical Lead and Physiotherapist, Andrea Ross, to discuss their experiences and the science behind buggy running.

Published on: Wed, 21 Apr 2021 05:26:00 (GMT - UK)

The Run3D Podcast:

Is too much running or walking bad for my knees? Featuring Orthopaedic Surgeon Mr David Bruce

About This Episode:

33% of people in the UK are unable to move without pain. Today, Orthopaedic Surgeon Mr. David Bruce talks to us about some of the most prevalent conditions that prevent people from walking pain-free, why they happen and how they can be treated.

Published on: Fri, 12 Mar 2021 09:04:00 (GMT - UK)

The Run3D Podcast:

Fly on the wall at a patient consultation with Mr Trevor Prior

About This Episode:

Mr Trevor Prior is one of the most respected podiatric surgeons in the UK. Here is the opportunity to listen and learn from the great man himself as we broadcast a real patient consultation reviewing the results of a Run3D gait analysis.

Published on: Thu, 04 Mar 2021 08:39:00 (GMT - UK)

The Run3D Podcast:

Running shoe science, featuring Simon Bartold

About This Episode:

How do you choose the 'right' running shoe? Can a running shoe make you faster and prevent running injuries? Join our host Trevor Prior and industry expert Simon Bartold as they dive deep into the science running shoes past, present and future.

Published on: Thu, 25 Feb 2021 07:45:00 (GMT - UK)

The Run3D Podcast:

Gait retraining for runners, featuring Dr. Izzy Moore

About This Episode:

Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.

Published on: Thu, 18 Feb 2021 08:24:00 (GMT - UK)

The Run3D Podcast:

How does fatigue effect the way you run? Featuring Podiatrist Nick Knight

About This Episode:

Do you feel that you lose your 'form' at the end of a long run? In this episode we discuss the impact of fatigue on running biomechanics, performance and injury risk, and ask whether there is anything you can do to minimise these detrimental effects!

Published on: Thu, 11 Feb 2021 07:41:00 (GMT - UK)

The Run3D Podcast:

The highs and lows of elite sport, featuring distance athlete Ash Harrell

About This Episode:

Ash Harrell dedicated himself to running, only to have his dreams shattered time and time again by persistent and recurring injuries. In this honest and open account, he shares the spectacular highs and devastating lows of his journey in elite sport.

Published on: Thu, 04 Feb 2021 00:00:00 (GMT - UK)

The Run3D Podcast:

Treating injured runners, featuring Physiotherapist and Paralympian Noel Thatcher

About This Episode:

Noel Thatcher joins us to share his journey as a 6-time Paralympian and his professional insights in treating injured runners. In an episode that will resonate with all runners, we discuss the physical and mental impacts of not being able to run.

Published on: Thu, 28 Jan 2021 08:00:00 (GMT - UK)

The Run3D Podcast:

The Science of Running Injuries

About This Episode:

Dr. Jessica Bruce (Founder of Run3D) and Trevor Prior (Podiatric Surgeon) launch the Run3D podcast by discussing the science behind common running related overuse injuries, including why injuries happen and what you should do if you do become injured.

Published on: Wed, 20 Jan 2021 10:57:00 (GMT - UK)