How do you choose the 'right' running shoe? Can a running shoe make you faster and prevent running injuries? Join our host Trevor Prior and industry expert Simon Bartold as they dive deep into the science running shoes past, present and future.
Published on: Thu, 25 Feb 2021 07:45:00 (GMT - UK)
Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.
Published on: Thu, 18 Feb 2021 08:24:00 (GMT - UK)
Do you feel that you lose your 'form' at the end of a long run? In this episode we discuss the impact of fatigue on running biomechanics, performance and injury risk, and ask whether there is anything you can do to minimise these detrimental effects!
Published on: Thu, 11 Feb 2021 07:41:00 (GMT - UK)
Ash Harrell dedicated himself to running, only to have his dreams shattered time and time again by persistent and recurring injuries. In this honest and open account, he shares the spectacular highs and devastating lows of his journey in elite sport.
Published on: Thu, 04 Feb 2021 00:00:00 (GMT - UK)
Noel Thatcher joins us to share his journey as a 6-time Paralympian and his professional insights in treating injured runners. In an episode that will resonate with all runners, we discuss the physical and mental impacts of not being able to run.
Published on: Thu, 28 Jan 2021 08:00:00 (GMT - UK)
Dr. Jessica Bruce (Founder of Run3D) and Trevor Prior (Podiatric Surgeon) launch the Run3D podcast by discussing the science behind common running related overuse injuries, including why injuries happen and what you should do if you do become injured.
Published on: Wed, 20 Jan 2021 10:57:00 (GMT - UK)